The Total Health and Wellness Comprehensive Dietary Protocol Metabolic Healing and Weight Loss Services

The Types of diseases, illnesses and metabolic functions our Protocol Supports

Cardiovascular

Dyslipidemia / Cholesterol
Hypertension / Blood Pressure
Inflammation / CRP

Gastrointestinal

GERD / Reflux
IBS / Irritable Bowel
NAFLD, NASH / Liver Disease

Musculoskeletal

Arthritis / Joint-Disease
Chronic Pain
Sarcopenia

Neuro-Psychiatric

Depression / Mood
Migraines / Headaches
Seizures / Epilepsy

Rheumatologic

Fibromyalgia
Lower Back Pain
Rheumatoid Arthritis

Dermatological

Acne
Psoriasis

Endocrine/Hormones

Cortisol
Estrogen
Insulin
Testosterone
Thyroid
Glucagon

Additional benefits of The Comprehensive Dietary Protocol include the reduction of prescription medications, fat loss, PCOS reversal, increased energy, clearer thinking and the improvement of tinnitus.

Lifestyle Factors that The Comprehensive Dietary Protocol Addresses

Medical Fitness
Mental Health and Well Being
Pain Management
Sleep/Insomnia
Stress Management

The Four Pillars of the Total Health and Wellness Comprehensive Dietary Protocol

The Total Health and Wellness Comprehensive Dietary Protocol is a support program that provides solutions to address the four key areas needed to achieve sustainable weight loss and to prevent, treat and reverse metabolic disease: Hunger, hormones, addiction and lifestyle. We accomplish this by monitoring labs, body composition analysis, continuous glucose monitoring, and by teaching proper physical training techniques. Our goal is to educate, guide and support you throughout your journey.

1 Hunger

2 Hormones

3 Addiction

4 Lifestyle

Summary of our services :

Continuous Glucose Monitoring

Body Composition Analysis

SMaRT Ex (Slow Maximum Resistance Training)

Personalized Health Coaching and Personal Training Sessions

Our Team

Medical Oversight Director: Teresa Mealy, FNP
Health, Nutrition and Fitness Coach: Mark Mealy

Meet Your Certified Health Coach

Mark Mealy